My Weight Loss Story: Gastric Bypass Makes Active Life Possible

Now I eat to live; food is the fuel I put in my body so I can live my life. Food is not my life, it does not define my life. My surgery was done by a bariatric surgeon at Bay Area Surgical Specialists at the John Muir Medical Center in Concord. I attend monthly support group meetings with other bariatric surgery patients with whom I have formed strong friendships. Through the support group, I have been able to get through the deaths of four very close family members since my surgery without gaining any weight.
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Amphetamine-like compounds found in weight loss supplements

Translation? You get twice the food for fewer calories. Instead of: A can of diet soda Reach for: 12 oz of unsweetened sparkling water with fruit slices Many people drink zero calorie sodas when trying to stave off hunger between meals. However, the artificial sweetener you’re knocking back along with the bubbles has been linked to an increased risk of weight gain–the sweeteners may negatively impact your metabolism, as well as throw off your brain’s ability to regulate your appetite, finds a 2013 study in Trends in Endocrinology and Metabolism.
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15 Worst Snacks for Weight Loss

scientists have spotted an amphetamine-like compound in nine of the 21 supposedly all-natural supplements tested. Related Stories FDA to yank homeopathic weight loss supplementsthat contain hormone HCG U.S. Food and Drug Administration scientists have found some shady ingredients in nine weight-loss supplements currently available on the market. Scientists have spotted an amphetamine-like compound, called beta-methylphenethylamine, in nine of the 21 supposedly all-natural supplements tested. An athlete competing in canoeing qualifiers for the 2012 London Olympics was disqualified after traces of the compound were found in garcinia cambogia reviews his system. RELATED: SUPPLEMENTS OFFER NO CLEAR DISEASE PROTECTION: STUDY It’s the second time in recent weeks that scientists have found the compounds in dietary supplements, but the FDA has yet to issue warnings to consumers, USA Today reports .
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Marie Osmond Reveals Breast Reduction

Stress Reduction and Mindful Eating Curb Weight Gain Among Overweight Women

Many of these products can be found in a Makemeheal.com Cozy Breast Reduction Recovery and Survival Kit . Items in the kit include the Allyssandra Cotton Knit Bra Lightweight Support (2 Band) (Qty: 1) , a specially constructed bra for breast reduction and breast augmentation patients which adjusts for swelling and downsizing, Biodermis Breast Surgery Scar Reduction Silicone Sheets (Pair) (Self-Adhesive) (Qty: 1 Pair) to reduce the appearance of scarring and Make Me Heal Plastic Surgery Healing Multinutrient Kit w/Bromelain (Pre & Post-Op Formulas) (Qty: 1) , a special blend of vitamins and nutrients to help the body prepare before surgery and help it recover and heal after the procedure. Marie Osmond is in good company when it comes to stars that have undergone breast reduction. Other stars that have suffered from back pain as a result of a large chest include Drew Barrymore, Glee actress Heather Morris, Queen Latifah, Punky Brewster star Soleil Moon Frye, Roseanne Barr, Janeane Garofalo and Patricia Heaton.
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If we wake up, anticipate the days events, and experience these thoughts as stressful, cortisol secretion may spike even higher,Daubenmiersaid. On Average, Mindful, Obese Women Did not Gain Weight in Study Among women in the treatment group, changes in body awareness, chronic stress, cortisol secretion and abdominal fat were clearly linked. Those who had greater improvements in listening to their bodies cues, or greater reductions in stress or cortisol, experienced the greatest reductions in abdominal fat. Among the subset of obese women in the study, those who received the mindfulness training had significant reductions in cortisol after awakening and also maintained their total body weight, compared to women in the waitlist group, who had stable cortisol levels and continued to gain weight. MAMAS Study to Curb Excessive Weight Gain in Pregnant Women Jennifer Daubenmier, PhD, from the UCSF Osher Center for Integrative Medicine, describes a new study that aims to help overweight pregnant women avoid unhealthy weight gain with stress reduction techniques.
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Report: Mazda Targets 700-pound Weight Reduction for Next Gen Miata

The reduction in garcinia cambogia side effects fuel consumption for its models would mostly come from a reduction in weight for its next generation models and reduced dimensions of its vehicles (with a few rare exceptions, when a next generation of a vehicle is introduced, it is often larger and heavier than the model it replaces). Mazda is looking to remove an extraordinary amount of weight from the next generation MX-5 (better known as the Miata in North America). The NC (third generation) Miata isn’t exactly a pig, as it weighs 2,480 pounds with a 5-speed manual and 2,511 pounds with a 6-speed manual. However, this is over 300 pounds heavier than the NA (first generation) Miata which tipped the scales at 2,116 pounds. According to The Car Connection, Mazda’s current goal for the next generation Miata is to cut weight by 720 pounds. That would put a base Miata at just under 1,800 pounds — an almost unheard low for North American market vehicles.
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Weight loss reduction surgeries showing long-term health benefits for adults and teens, studies say

“One of my concerns has always been whether a 15 or 16 year old can make a decision about a permanent surgery when they may not be mature enough,” he said. The national Institute studies on weight loss reduction surgeries, launched in 2003 with adults and 2007 among teens, are among the longest and broadest of their kind, according to the journal articles. Other studies have shown patients had loss more weight, but those studies ended sooner and focused on patients in a more concentrated geographic area. The adult study involves patients from 10 hospitals across the country. The adult study, led by the University of Pittsburgh Medical Center, involved 1,738 adults who had gastric bypass bypass surgery, and 610 adults who had laparoscopic adjustable gastric banding gastric from 2006 to 2009. Three years after the procedures, cholesterol readings improved among 61.9 percent of gastric band surgery patients and 27.1 among lap band patients.
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Nato Stages Exercise As Rearming Russia Worries Some Allies

Indian, Chinese armies begin joint exercise

“While we must strive for increased cooperation… we must continue to be prepared to demonstrate the intent and the capability to defend our interests.” Exercises on land have particularly worried neighbors. Among the largest was September’s “Zapad-2013” manoeuvres in Belarus. The Kremlin described these as largely anti-terrorist in nature but foreign analysts said they appeared to revolve heavily around conventional war fighting. CO-OPERATION HOPES, CONFRONTATION FEARS Not everyone believes Moscow can achieve its ambitions. A slump in prices for oil and gas, a major source of revenue, could devastate its budget, and the economy is already slowing.
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The latest exercise trend is rowing, which offers incredible workouts in a short amount of time

Coleen McCoy gets a good workout at one of the classes at Brooklyn Crew. 

You have an explosive movement at the beginning of the stroke, says Gallagher, and your back and arms feed off that momentum. People think rowing is a back exercise, but you can work about 23 different muscle groups. Class sizes at all three studios range from three people in the Brooklyn Crew novice class to a maximum of 18 at City Row. Thanks to people like Knapp, the crusty image of elitist rowing teams is changing. My grandpa rowed in college, she says. Its not sexy. But when my trainer told me I could burn 1,200 calories an hour, I started paying attention. mfriendman@nydailynews.com Brooklyn Crew: 20 Broadway, Williamsburg, (347) 529-5479; brooklyn-crew.com.
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Speaking on the occasion, Lt Gen Shan said that such exercises will promote exchanges and communication between the two countries. He said terrorism was a global challenge and China and India face similar threats. The exercise, he said, was designed to exchange and consolidate tactical skills and enhance mutual understanding and trust. Lt Gen Bhatia said the exercise was a perfect beginning for renewed bilateral cooperation and friendship. “We intent learning the best practices of each other which would be mutually beneficial for both the armies,” he said. The joint training exercise will witness the participation from about 160 soldiers of 16 Sikh Light Infantry of the Indian Army and a similar strength of 1st Battalion Infantry Division of People’s Liberation Army.
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